Cairo Forum 2010 Education Site

Archive for February, 2012

Many people use a vast array of chemical-laden household cleaners and products around the home on a daily basis.

What they may not be aware of is the fact that many of these chemicals can be damaging to their health when inhaled. Apart from the inhalation aspect, skin irritations often occur when coming into contact with many chemical cleaners.

Many disinfectants contain phenol ( aka carbolic acid ) or cresol. These can attack the central nervous system, liver, kidneys, spleen, and pancreas.

How can adding a load of chemicals to your home environment be good for your health and cleanliness. They may kill off the germs, sure, but human beings are gradually going to kill themselves off too, if they continue in this way. Many people aim to keep their homes a germ-free environment, but if our homes are kept so germ-free that our immune systems no longer have to work as hard, we run the risk of weakening our immune systems.

Another chemical-laden ( and one of the most dangerously toxic of all ) household product is oven cleaner. I have never personally used the stuff, as I remember the fumes when my mother used it when I was a child, and that alone was enough to put me off for life! How right I was. Many oven cleaners release fumes which may affect the respiratory system, and contain ammonia and lye, which eat the skin. I prefer to use baking soda and water, sprinkled inside the oven and left overnight. In the morning a good scrub finishes it off a treat. It does a wonderful job. Also you don’t get any chemical residue odour the next time you use the oven.

Many artificial air fresheners release nerve-deadening agents, which can interfere with your sense of smell. Natural aromatherapy oils would be a much safer bet.

In a time when respiratory illnesses such as asthma are at an all-time high, we should be looking to a more natural and gentle way of keeping our homes clean.
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When choosing to pursue a career as a paralegal online, it is important to understand how online paralegal schools work. In this article I will go over this in detail.

There are few prerequisites needed for admission to an online paralegal school. You will need to have at least a highschool diploma or an equivalent, and having work experience or other training will help, but is not necessary.

Some schools will require potential students to list their work experience and education so they can better provide them with classes that are varied. Paralegal schools will not reject applications if you do not have enough work experience or education requirements other than those listed above.

Some online paralegal schools will give students trial class options in which they are allowed to take the first course as a trial. By taking this course, you will get a fundamental understanding of what it means to be a paralegal and the type of work you will have to do in this field.

You will also get a feel for the learning environment of the online program. Once you have tried this course, you can then decide if the program is good for you and if you wish to continue. If you feel after this that online learning is not for you, you are free to cancel.

Most online paralegal programs will give you credits for this course if you complete it and wish to continue. At this point you may be enrolled in the paralegal certificate program, in which you can become certified as a paralegal in as little as seven to ten months, depending on the program.

Some intensive online programs allow you to become certified as a paralegal in as little as six weeks. Those who want to further their education and specialize in specific areas can choose to take even more classes. To apply for a paralegal program, you will probably have to fill out online forms and submit it to the program administrator, or you will need to simply call.

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Many of dieters out there are trying this kind of diet. What is it, actually? What are the advantages and disadvantages? How to do it?

Let me help you get all the answers in the following detailed explanations about raw food diet before you decide to apply it:

• What is Raw Food Diet?

Raw food diet is a diet composed mainly or entirely of raw and living foods. These foods include mostly raw vegan food, such as fruits, vegetables, nuts and seeds.

The raw foodists can consume any foods which have not been cooked, frozen, or treated with chemical preservatives.

There are 3 types of raw foodists:

1. Living foodists, who eat a diet made up of plant food in active form, such as sprouted nuts and seeds.
2. Juicarians, who eat a diet made up entirely of juices.
3. Raw foodists who are not vegetarians, and therefore eat raw meats and unpasteurized milk

• How to Start a Raw Food Diet?

Going on a raw food diet can be similar to detoxifying your body, and there can be some side effects. So when considering the raw food diet, you should start slowly, with one or more raw meals per day, and one or more meals with a raw main dish and a small cooked side dish. This can be easier on your body as well as your habits.

• Where to Find the Foods?

The best kind of raw food is organic food. Organic foods are now available in a wide variety of products, not just fruits but even cookies.

While organic foods can be more expensive then regular foods, they can also be more convenient, as there are many companies starting in cities that will actually deliver organic fruits and vegetables to your front door.

• What Are The Advantages?

Many raw foodists choose the diet because they believe that cooking, freezing or otherwise processing foods can destroy vitamins, bacteria, and enzymes. They also believe that cooking food makes food harder to digest, partially due to destroying enzymes which are acting as catalysts in the digestion of food.

Raw foods contain less chemicals and preservatives, which are not natural in foods. Raw food is also less toxic and more easily digested, while containing more vitamins and minerals than processed foods.
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What is malaria?
Malaria is a very serious disease caused by protozoan parasites of the genus Plasmodium. Four species of the parasites produce the disease which is transmitted by the female anopheline mosquito. The most dangerous is P. falciparum. If untreated it can lead to fatal cerebral malaria.

What are the symptoms?
Flu-like symptoms: headaches, muscle aches, confusion, dizziness, vomiting (lasting several hours), sweating, tiredness, but most of all, fever. Anemia and jaundice can occur.
Symptoms generally occur from 7 days to a few weeks after being bitten, however may not occur for up to one year.

How is it prevented?
The following drugs should be taken before embarking on a trip to a country where malaria is prevalent:
Atovaquone/proguanil
Doxycycline
Mefloquine
Primaquine (in special circumstances)
Visit your doctor or health clinic several weeks before travelling as these drugs need to be administered in advance.
A good insect repellent should also be applied to exposed skin whilst abroad; preferably one containing DEET (N.N – diethyl meta-toulamide) which is the only ingredient guaranteed to work and is long lasting. There are other repellents on the market for those not wishing to use DEET, but they need to be applied frequently.
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